I've been getting a lot of questions on this matter, some questions I avoid intentionally. Some I answered truthfully and of course honestly. I've been doing so many virtual things so far. I wrote an article for a body, I get paid. I am blogging, I get paid. I became co-speaker, I get paid. I wrote a review, some I get paid, some I get to try all the fre…
Read moreDisclaimer: This is not a sponsor post. Ramadhan is one of my favorite month, to be honest. Aside from the religious wellness to the mind & body. Ramadhan indeed is one of the way, to help you to reduce your body weight, spread positivity as well as mosque & buffet ramadhan hopping. Although, it contradict the purpose of Ramadhan, but, it is o…
Read moreWARNING: THIS IS AN UBER LONG POST. * * * * * * * * * Yesterday, I've received a message from one of followers asking about kidney patient's nutrition. So, here a little bit of it. * * * * * * Penyakit buah pinggang, adalah salah satu penyakit yang kronik, medical term called as "CKD" - Chronic Kidney Disease. CKD ini terbah…
Read moreI am negatively toxic. Anger, discontent, sad, suprise, anxiety, shame, haste. It affects my mental health. I no longer enjoyed things around me (at this moment). Altho, I keep reminding myself the power of mind-body connection, but my emotions just say no to all the positive things happened around me. Or at least, even faking and spreading positivity seems so hard…
Read moreThe ans wer is no. We don't. Simply because we are human, and we can't resist the temptation of eating unhealthy foods which are undeniably delicious! a nd of course, looks appealing to our sight. Basically, delicious yet unhealthy foods every now and then are one of my guilty pleasures. I don't like it and like it anyway. The reason was because, I k…
Read moreBorneo-born blogger who loves singing, enjoy reading and blog about everything. !
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